In the past 5 years we have moved houses 5 times, counting the latest move (which was in our own house, so hopefully we won’t be moving for a while now). Compared to all our prior moves, this was probably…
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Yay, I have completed the whole30 challenge! I am feeling so happy with myself for having started on the plan in the first place and then having stuck to it. For me, these 30 days have been really amazing, testing…
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As I mentioned in my previous post, I started the whole30 programme from 1st of January. I spent the last few days of December reading up on what foods are allowed and looking at meal ideas. Can’t believe it has…
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I have been hearing a lot about whole30 these days so decided to check it out. What is whole 30? Whole30 is a nutritional programme, a “short-term nutritional reset, designed to help you put an end to unhealthy cravings and…
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The little box I wait for so eagerly every month arrived last week, but I just couldn’t find the time to write about it. However on the bright side, I have used all of the products by now so can…
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